Food

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Main article: Potions


Consuming foods will generally grant the player Well Fed, Plenty Satisfied, or Exquisitely Stuffed and in some cases will grant additional buffs or debuffs.

Potion Tooltip Buff Given Duration
Acorn Cake.png Acorn Cake 'If you're really hungry, go for it' Well Fed.png 4 minutes
Baguette.png Baguette Minor improvements to all stats
'You feel fancier already'
Well Fed.png 5 minutes
Birdhouse Gourd.png Birdhouse Gourd Minor improvements to all stats Well Fed.png 5 minutes
Caesar Salad.png Caesar Salad Minor improvements to all stats
'Maybe don't use a knife to eat this one'
Greatly increases life regeneration
Well Fed.png 5 minutes
Caramel Apple.png Caramel Apple Minor improvements to all stats Well Fed.png 5 minutes
Carrot Cake.png Carrot Cake Minor improvements to all stats
'Just the perfect amount of icing!'
Well Fed.png 5 minutes
Crystallized Salmon.png Crystallized Salmon Minor improvements to all stats
Boosts magic power
Well Fed.png 5 minutes
Durian.png Durian Minor improvements to all stats
'What an awful smell!'
Well Fed.png 5 minutes
Enchanted Apple.png Enchanted Apple Minor improvements to all stats
Increases mana regeneration
Well Fed.png 5 minutes
Enchanted Star Fruit.png Enchanted Star Fruit Minor improvements to all stats
Increases mana regeneration
Well Fed.png 5 minutes
Fish Fingers.png Fish Fingers Minor improvements to all stats
'Goes great with custard!'
Well Fed.png 5 minutes
Fish n' Chips.png Fish n' Chips Minor improvements to all stats
Makes you sluggish
Well Fed.png 5 minutes
Ghost Pepper.png Ghost Pepper Minor improvements to all stats
'Will you take the risk?'
Well Fed.png 5 minutes
Glowpear.png Glowpear Minor improvements to all stats
'It looks hollow?'
Well Fed.png 5 minutes
Golden Candy.png Golden Candy Can't be eaten, but may sell for a lot!
Increases life regeneration
Well Fed.png 5 minutes
Golden Caviar.png Golden Caviar Major improvements to all stats
Emits an aura of light
'It has an exquisite glow'
Exquisitely Stuffed.png 5 minutes
Guava.png Guava Minor improvements to all stats Well Fed.png 5 minutes
Honey-Glazed Salmon.png Honey-Glazed Salmon Minor improvements to all stats
Boosts life regeneration
Well Fed.png 5 minutes
Hummus.png Hummus Minor improvements to all stats
'Warm and tasty!'
Well Fed.png 5 minutes
Ice Berry.png Ice Berry Grants immunity to being on fire
Perhaps some mystical creature would like this?
Well Fed.png 5 minutes
Jack-o-Gourd.png Jack-o-Gourd Minor improvements to all stats...Kinda Well Fed.png 5 minutes
Lumin Berry.png Lumin Berry Minor improvements to all stats
'They feel almost glassy...'
Well Fed.png 5 minutes
Meatballs.png Meatballs Minor improvements to all stats
'Can't go wrong with the classics!'
Well Fed.png 5 minutes
Moon Jelly.png Moon Jelly Restores 150 life over 10 seconds
Causes Potion Sickness
Well Fed.png 5 minutes
Moon Jelly Donut.png Moon Jelly Donut Restores 225 life over 15 seconds Well Fed.png 5 minutes
Nigiri.png Nigiri Minor improvements to all stats
Provides free movement in water
'The perfect cut'
Well Fed.png 5 minutes
Pop Rocks.png Pop Rocks Minor improvements to all stats
Emits an aura of light
'It zips around your mouth!'
Well Fed.png 5 minutes
Popsicle.png Popsicle Minor improvements to all stats
Grants immunity to 'On Fire'
'Eat it before it melts!'
Well Fed.png 5 minutes
Ramen.png Ramen Minor improvements to all stats
'It'll warm you right up!'
Well Fed.png 5 minutes
Raw Fish.png Raw Fish 'Can be eaten... Maybe cook it first?' Well Fed.png 5 minutes
Rock Candy.png Rock Candy 'Sweet and incredibly tough!' Well Fed.png 5 minutes
Steamed Mussels.png Steamed Mussels Minor improvements to all stats Well Fed.png 5 minutes
Sushi.png Sushi Minor improvements to all stats
Provides underwater breathing
'Cold and fresh!'
Well Fed.png 5 minutes
Tofu Satay.png Tofu Satay Minor improvements to all stats
'Fresh and fried!'
Well Fed.png 5 minutes
Consumables: Jump Potion.png Potions (Runescribe Potion.png Buff Potions) • Spectre Bullet.png Ammunition • Astralite Shard.png Materials ( Elderbark.png Drops • Spirit Ore.png Ores and Spirit Bar.png Bars) • Is Lava Hot?.png Lore • Feather Crown.png Other